American Sled Dogs is a group of highly accomplished, heavily experienced personal trainers.
American Sled Dogs is a private and elite training facility where we breed a different type of athlete. We start from the bottom, grounding them into a solid foundation and push them to encompass all aspects and levels of fitness. Every time an athlete struggles they are only setting themselves up to grow stronger, to be aware of their weakness and to wake up hungrier with drive. We are AMERICAN SLED DOGS, strong individuals and stronger as a team. Read more…
The sentiment will be echoed from coast to coast.
Training & Classes
American Sled Dogs approaches fitness as a contest against oneself.
Workouts will include combining interval and aerobic training, calisthenics, plyometrics and Olympic-style weightlifting. They are measured with objective criteria like repetitions, time, force and weight lifted. American Sled Dogs training focuses on perfection of form, a high intensity level over short periods of time, varied movements at a high frequency rate and of course, a good time!
Our Virginia Beach and Coronado gym locations focus on olympic lifting, bikini prep, and personal training.
Nutrition, Diet & Meal Plannnig
Our bodies are machines,
made to move.
Our focus isn't just strengthening and conditioning our athletes, nutrition plays a huge role in developing the best athlete. When you take a well trained athlete and integrate proper nutrition, the athlete will be propelled into a higher level of fitness. Having awareness of the functionality their bodies.
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